Acupuncture, Chinese medicine, food and movement, in one plan built around your hormones, your energy and your goals.
Polycystic ovary syndrome (PCOS) is a common hormonal condition: it affects an estimated 8 to 13% of women of reproductive age, according to the World Health Organization. Many do not know they have it.
A doctor diagnoses PCOS, usually when two of three signs are present: irregular ovulation, higher levels of androgens ("male" hormones), and many small follicles on the ovaries on an ultrasound. Insulin resistance is common, which is why food, movement and sleep matter so much.
PCOS also has long-term effects on blood sugar and heart health, so regular follow-up with your doctor is important.
"Treat the root, not only the branches."
Chinese medicine does not see PCOS as one single pattern. It is often described as a weakness of the Spleen and Kidney systems, with "Dampness" that slows things down, and sometimes stagnation linked to stress.
That is why two women with PCOS can receive very different treatments. Kim looks at your cycle, digestion, energy, sleep and stress to build your plan.
Regular treatments to support your cycle, your stress levels and your sleep.
Practical, realistic changes, no extreme diets.
The type and amount of exercise that suits your energy and your body.
Chinese herbs when appropriate, coordinated with any medication such as metformin or the pill.
Following your cycles together so you can see the progress.
PCOS changes slowly. Twelve weeks gives your body time to respond, and gives you a plan you can keep.
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Research on acupuncture and PCOS is ongoing, with some promising results for cycle regularity. Kim will be honest about what to expect for your situation, and work alongside your doctor.
Yes. Tell Kim about all your medication so she can plan around it. Never stop a prescribed treatment without your doctor.
If conception is your main goal, have a look at our fertility support page too. Kim adapts the plan to your goal.
Many extended health plans cover acupuncture, and we offer direct billing with most insurers.
Read more on our blog: Acupuncture for PCOS in Calgary
Start with a free 15-minute call. Kim will tell you honestly whether and how she can help.
Online: Tue, Thu, Sat, Sun · In clinic: Tue morning & Sun · (587) 890-2855
This page is general information, not medical advice. Acupuncture, massage and Chinese medicine are complementary care and do not replace medical diagnosis or treatment. Individual results vary. In an emergency, call 911.
© 2026 Women Matter at Strong Therapy · 3333 8 St SE, Calgary, AB T2G 3A4