Menopause · Calgary SE

A new chapter. Let it start with good sleep.

Acupuncture and Chinese medicine for hot flashes, night sweats, sleep and energy, alongside your doctor and any hormone therapy.

Insurance acceptedDirect billingAlongside your doctorFree parking
Woman with silver hair waking up rested and stretching in a bright bedroom
Does this sound familiar?

Common symptoms after menopause

Understanding it

What menopause is

Menopause is reached after 12 months without a period. In Canada, the average age is 51. Symptoms such as hot flashes can continue for several years after.

After menopause, bone and heart health become more important, so regular check-ups with your doctor matter. Your doctor can also talk with you about hormone therapy. Complementary care can be used alongside.

The Chinese medicine view

Cooling and nourishing

"Nourish the roots, and the branches calm down."

In Chinese medicine, hot flashes and night sweats are often linked to a lower level of the body's cooling, nourishing side (Yin). Treatment aims to nourish and cool, and to calm the mind for better sleep.

Kim combines acupuncture with simple advice on food, rest and movement for this stage of life.

How Kim can help

Support for this stage of life

Acupuncture

Sessions for hot flashes, night sweats, sleep and mood.

Better sleep

Practical habits and calm treatments to help you rest.

Food and movement

Support for energy, bones and heart health.

Aches and tension

Treatment for the joints and muscles that ache more than before.

How to start

Menopause sessions

Book single sessions as you need them, or ask Kim about a longer plan during the free call.

Single session

Menopause session

$120 CAD

  • WhatAcupuncture and Chinese medicine for hot flashes, sleep and energy, as often as you need
  • WhereIn clinic, Strong Therapy · Tue morning & Sun
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Free online call

Free · 15 min

  • WhatTell Kim what's happening and ask your questions
  • WhereOnline, Tue, Thu, Sat, Sun
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Direct billing with most insurers · Free parking · 3333 8 St SE, 3rd floor, Calgary

Questions

Before you book

Can I combine acupuncture with hormone therapy (HRT)?

Yes. Many women use both. Tell Kim about any medication or hormones you take.

How many sessions will I need?

It varies. Many women start with weekly sessions for a few weeks, then space them out. Kim will suggest a rhythm after your first visit.

Can acupuncture help with hot flashes?

Some studies suggest acupuncture may help with hot flashes and sleep for some women. Kim will be honest about what to expect for you.

Is it covered by insurance?

Many extended health plans cover acupuncture, and we offer direct billing with most insurers.

Related care at Women Matter

You may also be interested in

Read more on our blog: Acupuncture for menopause

Sleep better. Feel more like yourself.

Start with a free 15-minute call. Kim will tell you honestly whether and how she can help.

Online: Tue, Thu, Sat, Sun · In clinic: Tue morning & Sun · (587) 890-2855

This page is general information, not medical advice. Acupuncture, massage and Chinese medicine are complementary care and do not replace medical diagnosis or treatment. Individual results vary. In an emergency, call 911.
© 2026 Women Matter at Strong Therapy · 3333 8 St SE, Calgary, AB T2G 3A4

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